Featured image of post 18 Months of Lessons From Life

18 Months of Lessons From Life

Since my last Lessons post, I've learnt about myself and life, through events, anxieties, and positive situations too. Following are some of the more memorable lessons I've learnt!

Featured image of post Exploring Power Consumption With Power BI

Exploring Power Consumption With Power BI

I’ve noticed that my monthly electricity usage has increased this year and I can’t explain why. Let's try to analyse it in Microsoft Power BI for fun!

Featured image of post My Favourite Journaling Techniques

My Favourite Journaling Techniques

Over the years I’ve tried to journal my thoughts and events in my life, and whilst it may be helpful, it can be hard to make it stick. Certainly I’ve not found it easy to routinely journal or even write a diary. But it’s something I think about and I’d like to share. Here are the techniques I’ve found most helpful and easy.

Featured image of post Wanting vs Liking

Wanting vs Liking

What we may think we want, we may not actually like when we have it. Or we actually like something, but don't want it initially.

Featured image of post Looking after our well-being in the modern age

Looking after our well-being in the modern age

These days, there’s all this talk of mindfulness mediation, gratitude journals, going to the gym, home workouts, community spirit, healthy eating and other well-being and health activities being recommended. Such activities are often talked about as simple habits to keep as happy or resilient in the face of the modern society. In the past, we didn’t have to do this stuff explicitly to cope as it is being touted by well-being literature.